The Filipino art of Arnis (also called Escrima/Kali/FMA) is a martial art that teaches students how to move, block, and strike using one or two short rattan sticks. Students then progress to empty hand techniques such as punches, kicks, and locks. The goal is to be able to move and use whatever is handy to subdue an attacker. This makes Arnis an excellent supplemental art to anyone who is already training in another martial art, as well as an effective stand-alone art for anyone just getting started.
Beginner Class meets on Mondays, 5-6 pm
Advanced Class meets on Thursdays, 6-7 pm