|
We would
be happy to set up a class specifically for you and your group. Give us a call for details at
(775) 782-1127. |
| |
Women's Self-Defense
Seminar (level 1)
|
|
Age Group: Ages 13 & up |
|
Class Description:
Do you know how
to prevent predators from targeting you? Your kids? What to do if confronted by
one? This class explores both the mental and physical aspects of preventing
attacks and the responses to an attack. Teens under 16 must be accompanied by a
parent. Wear comfortable clothing and sneakers.
Pre-registration is required. Contact Douglas County Parks & Recreation Dept. at
782-9828. |
|
Dates: Saturday,
1/26/08 or Saturday, 3/1/2008
Time:
1-3 PM
Cost: $20 |
|
|
Women's
Self-Defense Seminar (level 2) |
|
Age Group: Ages 13 & up |
|
Class Description: For
women who have already had an introductory self-defense course (of any kind). We
will work on the physical reactions to an attack and practice sharpening those
skills, as well as how to weather the psychological storm afterwards. Wear
comfortable clothing and sneakers and be ready to work out!
Pre-registration is required. Contact Douglas County Parks & Recreation Dept. at
782-9828. |
|
Date: May 3 &
10, 2008 (two classes)
Time: 1-3 PM
Cost: $40
See and save the flyer
here. |
|
