We would be happy to set up a class specifically for you and your group. Give us a call for details at (775) 782-8920.

Basic Safety for Teen Women

Age Group: Ages 13-18

Class Description: Teenage girls need knowledge and skills to keep themselves safe in today's world. This class will teach basic safety skills, self-protection skills, and discuss dating safety issues. A must class for young women who are dating or about to live on their own. Students should wear sweat pants and sneakers.

These are one session classes.

Dates:   Oct. 2, 2010......1-3:30 PM  (pre-register by 9/28)

              Oct. 23, 2010......6-7:30 PM (pre-register by 10/19)

              Dec. 1, 2010......5:30-7 PM  (pre-register by 11/24)

Cost: $15

Women's Self-Defense Seminar - Level 1

Class Description:  This is an entry level class where the emphasis is on prevention. Awareness, how you carry yourself, verbal defenses, and being mentally prepared are the keys to avoiding threats.  This class sets the groundwork for our level 2 class.

Two Sessions.

Dates/Times:   Fall 2010 dates TBA

Cost:      $15

Class Description:  This class uses scenarios and padded attackers to give hands-on practice at repelling an attacker. From using the best tool for the job to knowing how to deal with a home invasion, you'll get the confidence you need to handle many different situations.

One session.

Dates:   May 21, 2010.....6:30 - 8 PM  (pre-register by 5/18)

Cost: $15